16.0 km | 01:37:41 | 06:05/km日期: 2020-09-26 04:29 - 平均心率: 135 - 卡路里: 983 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 97%
Pace: 06'28" / 06'16" / 06'16" / 06'12" / 06'15" / 06'09" / 06'04" / 06'07" / 05'58" / 05'44" / 05'49" / 05'51" / 05'46" / 05'48" / 05'53" / 06'48" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'00") | 1000 / 1000 |
| 2 | | 06'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'16" (+00'33") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 06'15" (+00'32") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 06'04" (+00'21") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'49" (+00'06") | 1000 / 11000 |
| 12 | | 05'51" (+00'08") | 1000 / 12000 |
| 13 | | 05'45" (+00'02") | 1000 / 13000 |
| 14 | | 05'47" (+00'04") | 1000 / 14000 |
| 15 | | 05'52" (+00'09") | 1000 / 15000 |
| 16 | | 06'36" (+00'53") | 1000 / 16000 |
| 17 | | 10'16" (+04'33") | 22 / 16022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
9月累積里程 : 419.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'16" | 00:19'00" |
| 4 | 06'12" | 00:25'12" |
| 5 | 06'15" | 00:31'27" |
| 6 | 06'09" | 00:37'36" |
| 7 | 06'04" | 00:43'40" |
| 8 | 06'07" | 00:49'47" |
| 9 | 05'58" | 00:55'45" |
| 10 | 05'44" | 01:01'29" |
| 11 | 05'49" | 01:07'18" |
| 12 | 05'51" | 01:13'09" |
| 13 | 05'46" | 01:18'55" |
| 14 | 05'48" | 01:24'43" |
| 15 | 05'53" | 01:30'36" |
| 16 | 06'48" | 01:37'24" |
| 16.0 | 18'50" | 01:37'49" |
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