16.1 km | 01:39:11 | 06:10/km日期: 2020-09-25 06:14 - 平均心率: 131 - 卡路里: 922 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 100%
Pace: 07'24" / 06'54" / 06'32" / 06'18" / 06'17" / 06'09" / 06'01" / 05'56" / 05'50" / 05'52" / 05'47" / 05'43" / 05'43" / 05'51" / 06'21" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'28") | 1000 / 1000 |
| 2 | | 06'48" (+01'05") | 1000 / 2000 |
| 3 | | 06'31" (+00'48") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'17" (+00'34") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 05'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'46" (+00'03") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'50" (+00'07") | 1000 / 14000 |
| 15 | | 06'06" (+00'23") | 1000 / 15000 |
| 16 | | 06'33" (+00'50") | 1000 / 16000 |
| 17 | | 08'29" (+02'46") | 64 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
9月累積里程 : 419.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'54" | 00:14'18" |
| 3 | 06'32" | 00:20'50" |
| 4 | 06'18" | 00:27'08" |
| 5 | 06'17" | 00:33'25" |
| 6 | 06'09" | 00:39'34" |
| 7 | 06'01" | 00:45'35" |
| 8 | 05'56" | 00:51'31" |
| 9 | 05'50" | 00:57'21" |
| 10 | 05'52" | 01:03'13" |
| 11 | 05'47" | 01:09'00" |
| 12 | 05'43" | 01:14'43" |
| 13 | 05'43" | 01:20'26" |
| 14 | 05'51" | 01:26'17" |
| 15 | 06'21" | 01:32'38" |
| 16 | 06'50" | 01:39'28" |
| 16.1 | 08'15" | 01:40'00" |
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