15.2 km | 01:50:18 | 07:15/km日期: 2020-09-25 04:08 - 卡路里: 1091 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 97%
Pace: 07'54" / 07'25" / 07'08" / 07'13" / 07'07" / 07'04" / 07'18" / 07'58" / 08'26" / 06'59" / 06'42" / 06'34" / 06'33" / 06'34" / 07'39" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'20") | 1000 / 1000 |
2 | | 07'24" (+00'51") | 1000 / 2000 |
3 | | 07'08" (+00'35") | 1000 / 3000 |
4 | | 07'12" (+00'39") | 1000 / 4000 |
5 | | 07'06" (+00'33") | 1000 / 5000 |
6 | | 07'04" (+00'31") | 1000 / 6000 |
7 | | 07'17" (+00'44") | 1000 / 7000 |
8 | | 07'58" (+01'25") | 1000 / 8000 |
9 | | 08'26" (+01'53") | 1000 / 9000 |
10 | | 06'58" (+00'25") | 1000 / 10000 |
11 | | 06'42" (+00'09") | 1000 / 11000 |
12 | | 06'33" | 1000 / 12000 |
13 | | 06'33" | 1000 / 13000 |
14 | | 06'34" (+00'01") | 1000 / 14000 |
15 | | 07'39" (+01'06") | 1000 / 15000 |
16 | | 08'06" (+01'33") | 214 / 15214 |
9月累積里程 : 326.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'25" | 00:15'19" |
3 | 07'08" | 00:22'27" |
4 | 07'13" | 00:29'40" |
5 | 07'07" | 00:36'47" |
6 | 07'04" | 00:43'51" |
7 | 07'18" | 00:51'09" |
8 | 07'58" | 00:59'07" |
9 | 08'26" | 01:07'33" |
10 | 06'59" | 01:14'32" |
11 | 06'42" | 01:21'14" |
12 | 06'34" | 01:27'48" |
13 | 06'33" | 01:34'21" |
14 | 06'34" | 01:40'55" |
15 | 07'39" | 01:48'34" |
15.2 | 08'05" | 01:50'18" |