5.3 km | 00:32:09 | 06:05/km日期: 2020-09-24 19:28 - 卡路里: 424 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 99%
Pace: 20'57" / 07'54" / 09'31" / 05'30" / 05'17" / 18'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'03") | 1000 / 1000 |
2 | | 06'31" (+01'14") | 1000 / 2000 |
3 | | 06'03" (+00'46") | 1000 / 3000 |
4 | | 05'30" (+00'13") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'07" | 279 / 5279 |
9月累積里程 : 240.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'57" | 00:20'57" |
2 | 07'54" | 00:28'51" |
3 | 09'31" | 00:38'22" |
4 | 05'30" | 00:43'52" |
5 | 05'17" | 00:49'09" |
5.3 | 18'45" | 00:54'24" |