15.0 km | 01:23:30 | 05:33/km日期: 2014-11-02 06:25 - 卡路里: 1123 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'17" / 05'35" / 05'22" / 05'37" / 05'26" / 05'34" / 05'28" / 05'25" / 05'31" / 05'28" / 05'40" / 05'35" / 05'29" / 05'34" / 05'36" / 46'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1009 / 1009 |
| 2 | | 05'34" (+00'18") | 1010 / 2019 |
| 3 | | 05'21" (+00'05") | 1006 / 3026 |
| 4 | | 05'40" (+00'24") | 1012 / 4038 |
| 5 | | 05'24" (+00'08") | 1006 / 5045 |
| 6 | | 05'32" (+00'16") | 1014 / 6060 |
| 7 | | 05'28" (+00'12") | 1005 / 7065 |
| 8 | | 05'24" (+00'08") | 1021 / 8086 |
| 9 | | 05'28" (+00'12") | 1006 / 9093 |
| 10 | | 05'26" (+00'10") | 1008 / 10101 |
| 11 | | 05'39" (+00'23") | 1007 / 11108 |
| 12 | | 05'34" (+00'18") | 1010 / 12119 |
| 13 | | 05'32" (+00'16") | 1012 / 13132 |
| 14 | | 05'33" (+00'17") | 1008 / 14140 |
| 15 | | 05'35" (+00'19") | 995 / 15135 |
11月累積里程 :
173.14 km 
MIZUNO WAVE RIDER 17 SW 累積 :
210.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'35" | 00:10'52" |
| 3 | 05'22" | 00:16'14" |
| 4 | 05'37" | 00:21'51" |
| 5 | 05'26" | 00:27'17" |
| 6 | 05'34" | 00:32'51" |
| 7 | 05'28" | 00:38'19" |
| 8 | 05'25" | 00:43'44" |
| 9 | 05'31" | 00:49'15" |
| 10 | 05'28" | 00:54'43" |
| 11 | 05'40" | 01:00'23" |
| 12 | 05'35" | 01:05'58" |
| 13 | 05'29" | 01:11'27" |
| 14 | 05'34" | 01:17'01" |
| 15 | 05'36" | 01:22'37" |
| 15.0 | 46'29" | 01:23'30" |
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