16.7 km | 01:37:13 | 05:49/km日期: 2014-09-25 20:15 - 卡路里: 902 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'00" / 05'34" / 05'41" / 05'21" / 05'34" / 05'44" / 05'44" / 05'47" / 05'44" / 05'32" / 05'33" / 05'26" / 05'55" / 05'52" / 06'36" / 06'30" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'38") | 999 / 999 |
2 | | 05'35" (+00'15") | 1001 / 2000 |
3 | | 05'38" (+00'18") | 998 / 2999 |
4 | | 05'20" | 1009 / 4008 |
5 | | 05'36" (+00'16") | 1011 / 5019 |
6 | | 05'37" (+00'17") | 1018 / 6037 |
7 | | 05'50" (+00'30") | 1002 / 7040 |
8 | | 05'47" (+00'27") | 995 / 8035 |
9 | | 05'42" (+00'22") | 1005 / 9041 |
10 | | 05'32" (+00'12") | 998 / 10039 |
11 | | 05'31" (+00'11") | 1005 / 11044 |
12 | | 05'31" (+00'11") | 1007 / 12051 |
13 | | 05'51" (+00'31") | 1016 / 13068 |
14 | | 05'56" (+00'36") | 1003 / 14072 |
15 | | 06'36" (+01'16") | 1008 / 15080 |
16 | | 06'26" (+01'06") | 997 / 16078 |
17 | | 06'42" (+01'22") | 626 / 16704 |
9月累積里程 : 59.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'34" | 00:11'34" |
3 | 05'41" | 00:17'15" |
4 | 05'21" | 00:22'36" |
5 | 05'34" | 00:28'10" |
6 | 05'44" | 00:33'54" |
7 | 05'44" | 00:39'38" |
8 | 05'47" | 00:45'25" |
9 | 05'44" | 00:51'09" |
10 | 05'32" | 00:56'41" |
11 | 05'33" | 01:02'14" |
12 | 05'26" | 01:07'40" |
13 | 05'55" | 01:13'35" |
14 | 05'52" | 01:19'27" |
15 | 06'36" | 01:26'03" |
16 | 06'30" | 01:32'33" |
16.7 | 06'37" | 01:37'13" |