11.1 km | 00:56:13 | 05:03/km日期: 2020-09-23 18:36 - 總爬升: 112 m - 卡路里: 681 Cal - 平均步頻: 167 - 溫度: 28°C - 濕度: 71%
Pace: 05'19" / 05'33" / 05'45" / 05'06" / 05'02" / 04'57" / 04'58" / 04'47" / 04'57" / 04'56" / 04'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'04") | 1000 / 1000 |
2 | | 05'30" (+01'16") | 989 / 1990 |
3 | | 05'46" (+01'32") | 1011 / 3002 |
4 | | 05'03" (+00'49") | 993 / 3995 |
5 | | 05'03" (+00'49") | 999 / 4995 |
6 | | 04'56" (+00'42") | 1001 / 5996 |
7 | | 04'57" (+00'43") | 996 / 6993 |
8 | | 04'46" (+00'32") | 1001 / 7995 |
9 | | 04'57" (+00'43") | 998 / 8993 |
10 | | 04'57" (+00'43") | 1010 / 10004 |
11 | | 04'14" | 995 / 10999 |
12 | | 04'05" | 114 / 11113 |
9月累積里程 :
264.30 km Asics TJR332 累積 :
4382.1 kmAndroid - realme RMX1921 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'33" | 00:10'52" |
3 | 05'45" | 00:16'37" |
4 | 05'06" | 00:21'43" |
5 | 05'02" | 00:26'45" |
6 | 04'57" | 00:31'42" |
7 | 04'58" | 00:36'40" |
8 | 04'47" | 00:41'27" |
9 | 04'57" | 00:46'24" |
10 | 04'56" | 00:51'20" |
11 | 04'17" | 00:55'37" |
11.1 | 03'31" | 00:56'01" |