7.3 km | 00:40:13 | 05:29/km日期: 2020-09-23 18:07 - 卡路里: 415 Cal - 總步數: 6514 - 平均步頻: 161 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 63%
Pace: 05'42" / 05'37" / 05'42" / 05'42" / 05'27" / 05'01" / 05'09" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'48") | 454 / 454 | 155 / 110 |
| 2 | | 05'38" (+00'37") | 467 / 922 | 158 / 111 |
| 3 | | 05'30" (+00'29") | 459 / 1381 | 160 / 113 |
| 4 | | 05'35" (+00'34") | 459 / 1841 | 161 / 110 |
| 5 | | 05'48" (+00'47") | 456 / 2297 | 160 / 107 |
| 6 | | 05'43" (+00'42") | 454 / 2752 | 160 / 108 |
| 7 | | 05'35" (+00'34") | 465 / 3217 | 161 / 110 |
| 8 | | 05'48" (+00'47") | 441 / 3659 | 161 / 106 |
| 9 | | 05'37" (+00'36") | 462 / 4121 | 161 / 110 |
| 10 | | 05'34" (+00'33") | 457 / 4578 | 161 / 110 |
| 11 | | 05'13" (+00'12") | 463 / 5041 | 163 / 117 |
| 12 | | 05'02" (+00'01") | 459 / 5501 | 166 / 119 |
| 13 | | 05'01" | 453 / 5955 | 167 / 118 |
| 14 | | 05'04" (+00'03") | 452 / 6407 | 166 / 117 |
| 15 | | 05'07" (+00'06") | 461 / 6869 | 165 / 117 |
| 16 | | 05'36" (+00'35") | 445 / 7314 | 162 / 109 |
| 17 | | 07'11" (+02'10") | 11 / 7326 | 120 / 116 |
9月累積里程 : 7.33 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'42" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 05'27" | 00:28'10" |
| 6 | 05'01" | 00:33'11" |
| 7 | 05'09" | 00:38'20" |
| 7.3 | 05'45" | 00:40'13" |
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