10.2 km | 00:56:17 | 05:30/km日期: 2020-09-23 05:26 - 卡路里: 648 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74%
Pace: 06'08" / 05'47" / 05'34" / 05'28" / 05'28" / 05'25" / 05'19" / 05'22" / 05'23" / 05'17" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'50") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'33" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'23" (+00'06") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'22" (+00'05") | 205 / 10205 |
9月累積里程 : 209.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'28" | 00:22'57" |
| 5 | 05'28" | 00:28'25" |
| 6 | 05'25" | 00:33'50" |
| 7 | 05'19" | 00:39'09" |
| 8 | 05'22" | 00:44'31" |
| 9 | 05'23" | 00:49'54" |
| 10 | 05'17" | 00:55'11" |
| 10.2 | 05'25" | 00:56'18" |
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