14.0 km | 01:12:05 | 05:08/km日期: 2020-09-23 05:18 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 05'26" / 05'18" / 04'59" / 04'59" / 05'00" / 10'15" / 05'25" / 05'31" / 05'17" / 05'22" / 10'01" / 05'01" / 04'46" / 04'22" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'05") | 1000 / 1000 |
| 2 | | 05'18" (+00'57") | 1000 / 2000 |
| 3 | | 04'58" (+00'37") | 1000 / 3000 |
| 4 | | 04'59" (+00'38") | 1000 / 4000 |
| 5 | | 04'59" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'49") | 1000 / 6000 |
| 7 | | 05'25" (+01'04") | 1000 / 7000 |
| 8 | | 05'30" (+01'09") | 1000 / 8000 |
| 9 | | 05'17" (+00'56") | 1000 / 9000 |
| 10 | | 05'21" (+01'00") | 1000 / 10000 |
| 11 | | 05'23" (+01'02") | 1000 / 11000 |
| 12 | | 05'01" (+00'40") | 1000 / 12000 |
| 13 | | 04'45" (+00'24") | 1000 / 13000 |
| 14 | | 04'21" | 1000 / 14000 |
| 15 | | 04'40" (+00'19") | 17 / 14017 |
9月累積里程 : 421.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 04'59" | 00:15'43" |
| 4 | 04'59" | 00:20'42" |
| 5 | 05'00" | 00:25'42" |
| 6 | 10'15" | 00:35'57" |
| 7 | 05'25" | 00:41'22" |
| 8 | 05'31" | 00:46'53" |
| 9 | 05'17" | 00:52'10" |
| 10 | 05'22" | 00:57'32" |
| 11 | 10'01" | 01:07'33" |
| 12 | 05'01" | 01:12'34" |
| 13 | 04'46" | 01:17'20" |
| 14 | 04'22" | 01:21'42" |
| 14.0 | 04'39" | 01:21'47" |
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