12.1 km | 01:02:12 | 05:09/km日期: 2020-09-21 18:36 - 卡路里: 856 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84%
Pace: 06'10" / 06'14" / 05'06" / 05'06" / 05'09" / 06'13" / 04'55" / 05'09" / 05'08" / 05'14" / 04'50" / 04'36" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'06") | 1000 / 1000 |
| 2 | | 05'48" (+01'12") | 1000 / 2000 |
| 3 | | 05'05" (+00'29") | 1000 / 3000 |
| 4 | | 05'06" (+00'30") | 1000 / 4000 |
| 5 | | 05'08" (+00'32") | 1000 / 5000 |
| 6 | | 05'13" (+00'37") | 1000 / 6000 |
| 7 | | 04'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'09" (+00'33") | 1000 / 8000 |
| 9 | | 05'07" (+00'31") | 1000 / 9000 |
| 10 | | 05'13" (+00'37") | 1000 / 10000 |
| 11 | | 04'50" (+00'14") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 04'29" | 57 / 12057 |
9月累積里程 : 481.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'14" | 00:12'24" |
| 3 | 05'06" | 00:17'30" |
| 4 | 05'06" | 00:22'36" |
| 5 | 05'09" | 00:27'45" |
| 6 | 06'13" | 00:33'58" |
| 7 | 04'55" | 00:38'53" |
| 8 | 05'09" | 00:44'02" |
| 9 | 05'08" | 00:49'10" |
| 10 | 05'14" | 00:54'24" |
| 11 | 04'50" | 00:59'14" |
| 12 | 04'36" | 01:03'50" |
| 12.1 | 04'19" | 01:04'05" |
展開計圈分析
留言 
