7.0 km | 00:41:03 | 05:51/km日期: 2020-09-21 18:22 - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62%
Pace: 06'03" / 05'51" / 06'03" / 05'41" / 05'55" / 05'44" / 05'39" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'25") | 1000 / 1000 |
2 | | 05'50" (+00'12") | 1000 / 2000 |
3 | | 06'03" (+00'25") | 1000 / 3000 |
4 | | 05'41" (+00'03") | 1000 / 4000 |
5 | | 05'54" (+00'16") | 1000 / 5000 |
6 | | 05'44" (+00'06") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 13'03" (+07'25") | 11 / 7011 |
9月累積里程 : 150.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'51" | 00:11'54" |
3 | 06'03" | 00:17'57" |
4 | 05'41" | 00:23'38" |
5 | 05'55" | 00:29'33" |
6 | 05'44" | 00:35'17" |
7 | 05'39" | 00:40'56" |
7.0 | 12'05" | 00:41'04" |