5.9 km | 00:44:38 | 07:37/km日期: 2019-11-08 13:55 - 卡路里: 433 Cal - 平均步頻: 172
Pace: 00'47" / 07'05" / 06'44" / 07'28" / 07'21" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'18") | 1000 / 1000 |
2 | | 07'05" (+00'21") | 1000 / 2000 |
3 | | 06'44" | 1000 / 3000 |
4 | | 07'27" (+00'43") | 1000 / 4000 |
5 | | 07'21" (+00'37") | 1000 / 5000 |
6 | | 09'19" (+02'35") | 853 / 5853 |
11月累積里程 : 209.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'47" | 00:00'47" |
2 | 07'05" | 00:07'52" |
3 | 06'44" | 00:14'36" |
4 | 07'28" | 00:22'04" |
5 | 07'21" | 00:29'25" |
5.9 | 09'19" | 00:37'22" |