10.2 km | 00:48:54 | 04:46/km日期: 2014-11-09 17:11 - 地點: 錦和運動公園 - 天氣: 陰天 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'36" / 04'46" / 04'51" / 04'46" / 04'45" / 04'51" / 04'51" / 04'54" / 04'51" / 04'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'41") | 398 / 398 |
| 2 | | 04'37" (+00'53") | 407 / 806 |
| 3 | | 04'47" (+01'03") | 414 / 1220 |
| 4 | | 04'44" (+01'00") | 411 / 1632 |
| 5 | | 04'47" (+01'03") | 414 / 2046 |
| 6 | | 04'54" (+01'10") | 407 / 2454 |
| 7 | | 04'49" (+01'05") | 417 / 2872 |
| 8 | | 04'47" (+01'03") | 407 / 3279 |
| 9 | | 04'48" (+01'04") | 415 / 3695 |
| 10 | | 04'41" (+00'57") | 408 / 4103 |
| 11 | | 04'41" (+00'57") | 411 / 4515 |
| 12 | | 04'48" (+01'04") | 412 / 4928 |
| 13 | | 04'46" (+01'02") | 419 / 5347 |
| 14 | | 04'54" (+01'10") | 414 / 5762 |
| 15 | | 04'53" (+01'09") | 408 / 6170 |
| 16 | | 04'51" (+01'07") | 415 / 6585 |
| 17 | | 04'47" (+01'03") | 420 / 7006 |
| 18 | | 04'50" (+01'06") | 413 / 7419 |
| 19 | | 04'55" (+01'11") | 412 / 7831 |
| 20 | | 04'54" (+01'10") | 410 / 8242 |
| 21 | | 04'56" (+01'12") | 401 / 8644 |
| 22 | | 04'45" (+01'01") | 409 / 9053 |
| 23 | | 04'45" (+01'01") | 406 / 9459 |
| 24 | | 04'27" (+00'43") | 414 / 9874 |
| 25 | | 03'44" | 410 / 10284 |
11月累積里程 :
55.08 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'46" | 00:09'22" |
| 3 | 04'51" | 00:14'13" |
| 4 | 04'46" | 00:18'59" |
| 5 | 04'45" | 00:23'44" |
| 6 | 04'51" | 00:28'35" |
| 7 | 04'51" | 00:33'26" |
| 8 | 04'54" | 00:38'20" |
| 9 | 04'51" | 00:43'11" |
| 10 | 04'31" | 00:47'42" |
| 10.2 | 04'57" | 00:48'54" |
展開計圈分析
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