15.0 km | 01:22:07 | 05:28/km日期: 2020-09-21 06:25 - 平均心率: 132 - 卡路里: 917 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75%
Pace: 05'47" / 05'45" / 05'35" / 05'45" / 05'42" / 05'32" / 05'30" / 05'43" / 05'45" / 05'22" / 05'09" / 04'55" / 05'12" / 05'03" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'46" (+00'52") | 1000 / 2000 |
| 3 | | 05'35" (+00'41") | 1000 / 3000 |
| 4 | | 05'44" (+00'50") | 1000 / 4000 |
| 5 | | 05'41" (+00'47") | 1000 / 5000 |
| 6 | | 05'32" (+00'38") | 1000 / 6000 |
| 7 | | 05'30" (+00'36") | 1000 / 7000 |
| 8 | | 05'43" (+00'49") | 1000 / 8000 |
| 9 | | 05'44" (+00'50") | 1000 / 9000 |
| 10 | | 05'22" (+00'28") | 1000 / 10000 |
| 11 | | 05'09" (+00'15") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 05'11" (+00'17") | 1000 / 13000 |
| 14 | | 05'03" (+00'09") | 1000 / 14000 |
| 15 | | 05'21" (+00'27") | 1000 / 15000 |
| 16 | | 03'51" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
217.08 km 
ASICS METATACER (亮橘） 累積 :
181.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'35" | 00:17'07" |
| 4 | 05'45" | 00:22'52" |
| 5 | 05'42" | 00:28'34" |
| 6 | 05'32" | 00:34'06" |
| 7 | 05'30" | 00:39'36" |
| 8 | 05'43" | 00:45'19" |
| 9 | 05'45" | 00:51'04" |
| 10 | 05'22" | 00:56'26" |
| 11 | 05'09" | 01:01'35" |
| 12 | 04'55" | 01:06'30" |
| 13 | 05'12" | 01:11'42" |
| 14 | 05'03" | 01:16'45" |
| 15 | 05'21" | 01:22'06" |
| 15.0 | 04'43" | 01:22'09" |
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