20.1 km | 02:33:49 | 07:38/km日期: 2020-09-20 05:47 - 總爬升: 231 m - 地點: 吉峰公園至桐林休閒 - 卡路里: 1396 Cal - 平均步頻: 1 - 溫度: 26°C - 濕度: 80%
Pace: 07'03" / 06'24" / 06'45" / 06'56" / 07'01" / 07'11" / 07'11" / 07'50" / 08'13" / 11'50" / 08'31" / 07'42" / 07'06" / 07'04" / 07'09" / 06'50" / 06'53" / 07'36" / 07'13" / 07'58" / 23'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'32") | 999 / 999 |
2 | | 06'26" | 1007 / 2006 |
3 | | 06'43" (+00'17") | 1003 / 3009 |
4 | | 06'51" (+00'25") | 988 / 3998 |
5 | | 07'04" (+00'38") | 1013 / 5012 |
6 | | 07'12" (+00'46") | 995 / 6008 |
7 | | 07'11" (+00'45") | 999 / 7007 |
8 | | 07'48" (+01'22") | 1004 / 8011 |
9 | | 08'16" (+01'50") | 1006 / 9018 |
10 | | 11'45" (+05'19") | 1009 / 10027 |
11 | | 08'29" (+02'03") | 995 / 11023 |
12 | | 07'39" (+01'13") | 1004 / 12027 |
13 | | 07'11" (+00'45") | 997 / 13025 |
14 | | 06'58" (+00'32") | 1002 / 14028 |
15 | | 07'10" (+00'44") | 999 / 15027 |
16 | | 06'49" (+00'23") | 1012 / 16040 |
17 | | 06'54" (+00'28") | 997 / 17037 |
18 | | 07'40" (+01'14") | 1005 / 18043 |
19 | | 07'13" (+00'47") | 1008 / 19051 |
20 | | 08'16" (+01'50") | 999 / 20051 |
21 | | 19'36" (+13'10") | 130 / 20181 |
9月累積里程 :
312.48 km 母子鱷魚 丫拖跟上來草藍 累積 :
240.4 kmAndroid - samsung SM-G935F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'24" | 00:13'27" |
3 | 06'45" | 00:20'12" |
4 | 06'56" | 00:27'08" |
5 | 07'01" | 00:34'09" |
6 | 07'11" | 00:41'20" |
7 | 07'11" | 00:48'31" |
8 | 07'50" | 00:56'21" |
9 | 08'13" | 01:04'34" |
10 | 11'50" | 01:16'24" |
11 | 08'31" | 01:24'55" |
12 | 07'42" | 01:32'37" |
13 | 07'06" | 01:39'43" |
14 | 07'04" | 01:46'47" |
15 | 07'09" | 01:53'56" |
16 | 06'50" | 02:00'46" |
17 | 06'53" | 02:07'39" |
18 | 07'36" | 02:15'15" |
19 | 07'13" | 02:22'28" |
20 | 07'58" | 02:30'26" |
20.2 | 17'49" | 02:33'40" |