10.3 km | 01:24:40 | 08:11/km日期: 2020-09-19 16:57 - 總爬升: 117 m - 卡路里: 557 Cal - 總步數: 9004 - 平均步頻: 106 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 69%
Pace: 08'14" / 07'57" / 08'26" / 07'00" / 08'28" / 08'46" / 06'49" / 08'39" / 08'31" / 08'51" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+01'49") | 1006 / 1006 | 85 / 136 |
2 | | 07'35" (+00'49") | 1003 / 2010 | 106 / 123 |
3 | | 08'26" (+01'40") | 1005 / 3015 | 114 / 103 |
4 | | 07'00" (+00'14") | 1009 / 4025 | 177 / 80 |
5 | | 08'23" (+01'37") | 1000 / 5025 | 100 / 118 |
6 | | 08'48" (+02'02") | 1001 / 6027 | 102 / 111 |
7 | | 06'46" | 1006 / 7033 | 176 / 83 |
8 | | 08'43" (+01'57") | 1002 / 8036 | 68 / 167 |
9 | | 08'19" (+01'33") | 1006 / 9042 | 91 / 130 |
10 | | 08'52" (+02'06") | 1004 / 10046 | 80 / 140 |
11 | | 08'26" (+01'40") | 325 / 10372 | 72 / 164 |
9月累積里程 : 100.61 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'57" | 00:16'11" |
3 | 08'26" | 00:24'37" |
4 | 07'00" | 00:31'37" |
5 | 08'28" | 00:40'05" |
6 | 08'46" | 00:48'51" |
7 | 06'49" | 00:55'40" |
8 | 08'39" | 01:04'19" |
9 | 08'31" | 01:12'50" |
10 | 08'51" | 01:21'41" |
10.3 | 09'09" | 01:24'40" |