15.1 km | 01:39:14 | 06:33/km日期: 2020-09-19 05:40 - 平均心率: 133 - 卡路里: 1182 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 06'24" / 06'46" / 06'51" / 06'31" / 06'30" / 07'09" / 06'22" / 06'19" / 06'22" / 06'17" / 06'57" / 06'20" / 06'20" / 06'27" / 06'51" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'22") | 1000 / 1000 |
| 2 | | 06'45" (+00'28") | 1000 / 2000 |
| 3 | | 06'51" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'13") | 1000 / 4000 |
| 5 | | 06'30" (+00'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'04") | 1000 / 7000 |
| 8 | | 06'19" (+00'02") | 1000 / 8000 |
| 9 | | 06'21" (+00'04") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'56" (+00'39") | 1000 / 11000 |
| 12 | | 06'20" (+00'03") | 1000 / 12000 |
| 13 | | 06'20" (+00'03") | 1000 / 13000 |
| 14 | | 06'26" (+00'09") | 1000 / 14000 |
| 15 | | 06'51" (+00'34") | 1000 / 15000 |
| 16 | | 07'14" (+00'57") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 191.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'46" | 00:13'10" |
| 3 | 06'51" | 00:20'01" |
| 4 | 06'31" | 00:26'32" |
| 5 | 06'30" | 00:33'02" |
| 6 | 07'09" | 00:40'11" |
| 7 | 06'22" | 00:46'33" |
| 8 | 06'19" | 00:52'52" |
| 9 | 06'22" | 00:59'14" |
| 10 | 06'17" | 01:05'31" |
| 11 | 06'57" | 01:12'28" |
| 12 | 06'20" | 01:18'48" |
| 13 | 06'20" | 01:25'08" |
| 14 | 06'27" | 01:31'35" |
| 15 | 06'51" | 01:38'26" |
| 15.1 | 07'07" | 01:39'30" |
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