10.6 km | 01:16:41 | 07:16/km日期: 2020-09-05 06:05 - 總爬升: 163 m - 卡路里: 751 Cal - 平均步頻: 166
Pace: 06'06" / 06'06" / 06'00" / 06'06" / 06'02" / 07'21" / 05'26" / 11'45" / 05'56" / 07'51" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'39") | 1000 / 1000 |
2 | | 06'06" (+00'40") | 1000 / 2000 |
3 | | 05'59" (+00'33") | 1000 / 3000 |
4 | | 06'06" (+00'40") | 1000 / 4000 |
5 | | 06'02" (+00'36") | 1000 / 5000 |
6 | | 07'20" (+01'54") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 11'44" (+06'18") | 1000 / 8000 |
9 | | 05'56" (+00'30") | 1000 / 9000 |
10 | | 07'50" (+02'24") | 1000 / 10000 |
11 | | 14'33" (+09'07") | 552 / 10552 |
9月累積里程 : 123.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 06'00" | 00:18'12" |
4 | 06'06" | 00:24'18" |
5 | 06'02" | 00:30'20" |
6 | 07'21" | 00:37'41" |
7 | 05'26" | 00:43'07" |
8 | 11'45" | 00:54'52" |
9 | 05'56" | 01:00'48" |
10 | 07'51" | 01:08'39" |
10.6 | 14'33" | 01:16'41" |