10.2 km | 01:07:44 | 06:38/km日期: 2020-09-17 19:06 - 卡路里: 707 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78%
Pace: 10'25" / 05'11" / 06'36" / 06'27" / 05'04" / 10'20" / 07'09" / 06'56" / 05'57" / 05'52" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'46") | 1000 / 1000 |
2 | | 05'10" (+00'07") | 1000 / 2000 |
3 | | 06'36" (+01'33") | 1000 / 3000 |
4 | | 06'27" (+01'24") | 1000 / 4000 |
5 | | 05'03" | 1000 / 5000 |
6 | | 10'20" (+05'17") | 1000 / 6000 |
7 | | 07'09" (+02'06") | 1000 / 7000 |
8 | | 06'55" (+01'52") | 1000 / 8000 |
9 | | 05'57" (+00'54") | 1000 / 9000 |
10 | | 05'52" (+00'49") | 1000 / 10000 |
11 | | 12'04" (+07'01") | 196 / 10196 |
9月累積里程 :
304.10 km Asics Tartherzeal 6 累積 :
1856.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 05'11" | 00:15'36" |
3 | 06'36" | 00:22'12" |
4 | 06'27" | 00:28'39" |
5 | 05'04" | 00:33'43" |
6 | 10'20" | 00:44'03" |
7 | 07'09" | 00:51'12" |
8 | 06'56" | 00:58'08" |
9 | 05'57" | 01:04'05" |
10 | 05'52" | 01:09'57" |
10.2 | 12'09" | 01:12'20" |