12.4 km | 01:07:30 | 05:26/km日期: 2014-11-08 09:50 - 總爬升: 220 m - 地點: 烏來溫泉路 - 天氣: 涼爽 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 67%
Pace: 03'12" / 03'49" / 05'48" / 05'52" / 06'57" / 06'06" / 05'17" / 04'57" / 05'42" / 06'51" / 05'14" / 05'42" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'40" | 525 / 525 |
| 2 | | 04'39" (+02'59") | 827 / 1352 |
| 3 | | 04'24" (+02'44") | 993 / 2345 |
| 4 | | 05'37" (+03'57") | 1007 / 3353 |
| 5 | | 06'36" (+04'56") | 1003 / 4356 |
| 6 | | 06'51" (+05'11") | 934 / 5290 |
| 7 | | 05'27" (+03'47") | 1013 / 6304 |
| 8 | | 05'19" (+03'39") | 936 / 7241 |
| 9 | | 05'09" (+03'29") | 934 / 8176 |
| 10 | | 05'35" (+03'55") | 1001 / 9177 |
| 11 | | 06'43" (+05'03") | 1006 / 10183 |
| 12 | | 05'10" (+03'30") | 1004 / 11188 |
| 13 | | 05'41" (+04'01") | 997 / 12186 |
| 14 | | 05'16" (+03'36") | 208 / 12394 |
11月累積里程 : 84.13 km
Android - Xiaomi 2013023 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 03'49" | 00:07'01" |
| 3 | 05'48" | 00:12'49" |
| 4 | 05'52" | 00:18'41" |
| 5 | 06'57" | 00:25'38" |
| 6 | 06'06" | 00:31'44" |
| 7 | 05'17" | 00:37'01" |
| 8 | 04'57" | 00:41'58" |
| 9 | 05'42" | 00:47'40" |
| 10 | 06'51" | 00:54'31" |
| 11 | 05'14" | 00:59'45" |
| 12 | 05'42" | 01:05'27" |
| 12.4 | 05'11" | 01:07'30" |
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