22.1 km | 02:16:23 | 06:09/km日期: 2014-11-08 06:57 - 平均心率: 143 - 卡路里: 1466 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'48" / 06'04" / 06'16" / 06'00" / 05'52" / 06'00" / 05'48" / 05'44" / 05'44" / 05'56" / 06'00" / 06'00" / 06'28" / 05'48" / 05'52" / 05'52" / 06'36" / 06'20" / 06'08" / 06'08" / 06'16" / 07'28" / 06'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
175.52 km 
FILA 1-J203O 累積 :
926.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'00" | 00:25'08" |
| 5 | 05'52" | 00:31'00" |
| 6 | 06'00" | 00:37'00" |
| 7 | 05'48" | 00:42'48" |
| 8 | 05'44" | 00:48'32" |
| 9 | 05'44" | 00:54'16" |
| 10 | 05'56" | 01:00'12" |
| 11 | 06'00" | 01:06'12" |
| 12 | 06'00" | 01:12'12" |
| 13 | 06'28" | 01:18'40" |
| 14 | 05'48" | 01:24'28" |
| 15 | 05'52" | 01:30'20" |
| 16 | 05'52" | 01:36'12" |
| 17 | 06'36" | 01:42'48" |
| 18 | 06'20" | 01:49'08" |
| 19 | 06'08" | 01:55'16" |
| 20 | 06'08" | 02:01'24" |
| 21 | 06'16" | 02:07'40" |
| 22 | 07'28" | 02:15'08" |
| 22.1 | 06'25" | 02:16'00" |
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