8.2 km | 01:00:26 | 07:23/km日期: 2020-08-09 17:22 - 平均心率: 127 - 卡路里: 394 Cal - 平均步頻: 168
Pace: 11'17" / 06'48" / 06'54" / 06'53" / 06'53" / 06'57" / 06'56" / 06'39" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'17" (+04'38") | 1000 / 1000 |
| 2 | | 06'47" (+00'08") | 1000 / 2000 |
| 3 | | 06'54" (+00'15") | 1000 / 3000 |
| 4 | | 06'52" (+00'13") | 1000 / 4000 |
| 5 | | 06'53" (+00'14") | 1000 / 5000 |
| 6 | | 06'56" (+00'17") | 1000 / 6000 |
| 7 | | 06'55" (+00'16") | 1000 / 7000 |
| 8 | | 06'39" | 1000 / 8000 |
| 9 | | 06'40" (+00'01") | 173 / 8173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 45.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'17" | 00:11'17" |
| 2 | 06'48" | 00:18'05" |
| 3 | 06'54" | 00:24'59" |
| 4 | 06'53" | 00:31'52" |
| 5 | 06'53" | 00:38'45" |
| 6 | 06'57" | 00:45'42" |
| 7 | 06'56" | 00:52'38" |
| 8 | 06'39" | 00:59'17" |
| 8.2 | 06'31" | 01:00'25" |
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