10.1 km | 01:11:01 | 07:00/km日期: 2020-09-15 19:27 - 卡路里: 716 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82%
Pace: 08'49" / 07'04" / 06'51" / 06'03" / 06'18" / 06'34" / 06'43" / 06'47" / 06'44" / 06'24" / 21'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'46") | 1000 / 1000 |
2 | | 07'04" (+01'02") | 1000 / 2000 |
3 | | 06'50" (+00'48") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'17" (+00'15") | 1000 / 5000 |
6 | | 06'34" (+00'32") | 1000 / 6000 |
7 | | 06'42" (+00'40") | 1000 / 7000 |
8 | | 06'47" (+00'45") | 1000 / 8000 |
9 | | 06'43" (+00'41") | 1000 / 9000 |
10 | | 06'24" (+00'22") | 1000 / 10000 |
11 | | 20'38" (+14'36") | 132 / 10132 |
9月累積里程 :
304.10 km Asics Tartherzeal 6 累積 :
1856.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'04" | 00:15'53" |
3 | 06'51" | 00:22'44" |
4 | 06'03" | 00:28'47" |
5 | 06'18" | 00:35'05" |
6 | 06'34" | 00:41'39" |
7 | 06'43" | 00:48'22" |
8 | 06'47" | 00:55'09" |
9 | 06'44" | 01:01'53" |
10 | 06'24" | 01:08'17" |
10.1 | 20'42" | 01:11'02" |