25.5 km | 02:24:21 | 05:39/km日期: 2020-09-07 08:24 - 卡路里: 1763 Cal - 平均步頻: 186
Pace: 00'05" / 04'40" / 05'30" / 05'43" / 05'33" / 05'45" / 05'36" / 05'37" / 05'51" / 05'41" / 05'47" / 05'41" / 12'10" / 05'40" / 05'32" / 05'43" / 08'18" / 05'45" / 05'34" / 05'40" / 05'45" / 05'30" / 05'40" / 05'42" / 05'31" / 05'23" /
9月累積里程 : 163.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 04'40" | 00:04'45" |
| 3 | 05'30" | 00:10'15" |
| 4 | 05'43" | 00:15'58" |
| 5 | 05'33" | 00:21'31" |
| 6 | 05'45" | 00:27'16" |
| 7 | 05'36" | 00:32'52" |
| 8 | 05'37" | 00:38'29" |
| 9 | 05'51" | 00:44'20" |
| 10 | 05'41" | 00:50'01" |
| 11 | 05'47" | 00:55'48" |
| 12 | 05'41" | 01:01'29" |
| 13 | 12'10" | 01:13'39" |
| 14 | 05'40" | 01:19'19" |
| 15 | 05'32" | 01:24'51" |
| 16 | 05'43" | 01:30'34" |
| 17 | 08'18" | 01:38'52" |
| 18 | 05'45" | 01:44'37" |
| 19 | 05'34" | 01:50'11" |
| 20 | 05'40" | 01:55'51" |
| 21 | 05'45" | 02:01'36" |
| 22 | 05'30" | 02:07'06" |
| 23 | 05'40" | 02:12'46" |
| 24 | 05'42" | 02:18'28" |
| 25 | 05'31" | 02:23'59" |
| 25.5 | 05'22" | 02:26'40" |
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