14.0 km | 01:02:18 | 04:26/km日期: 2020-09-15 17:29 - 卡路里: 1040 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72%
Pace: 04'26" / 04'36" / 04'28" / 04'30" / 04'28" / 04'24" / 04'22" / 07'55" / 04'30" / 04'33" / 04'29" / 04'18" / 06'38" / 04'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1609 / 1609 |
| 2 | | 04'31" (+00'08") | 1609 / 3218 |
| 3 | | 04'27" (+00'04") | 1609 / 4828 |
| 4 | | 04'23" | 1609 / 6437 |
| 5 | | 04'27" (+00'04") | 1609 / 8046 |
| 6 | | 04'30" (+00'07") | 1609 / 9656 |
| 7 | | 04'27" (+00'04") | 1609 / 11265 |
| 8 | | 04'23" | 1609 / 12874 |
| 9 | | 04'24" (+00'01") | 1141 / 14016 |
9月累積里程 : 132.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'36" | 00:09'02" |
| 3 | 04'28" | 00:13'30" |
| 4 | 04'30" | 00:18'00" |
| 5 | 04'28" | 00:22'28" |
| 6 | 04'24" | 00:26'52" |
| 7 | 04'22" | 00:31'14" |
| 8 | 07'55" | 00:39'09" |
| 9 | 04'30" | 00:43'39" |
| 10 | 04'33" | 00:48'12" |
| 11 | 04'29" | 00:52'41" |
| 12 | 04'18" | 00:56'59" |
| 13 | 06'38" | 01:03'37" |
| 14 | 04'22" | 01:07'59" |
| 14.0 | 04'59" | 01:08'04" |
留言 
展開計圈分析
