8.0 km | 00:47:59 | 05:59/km日期: 2014-11-05 21:44 - 卡路里: 512 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'45" / 05'58" / 06'11" / 06'23" / 06'17" / 05'56" / 05'44" / 05'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'01") | 1000 / 1000 |
2 | | 05'58" (+00'15") | 1000 / 2000 |
3 | | 06'10" (+00'27") | 1000 / 3000 |
4 | | 06'23" (+00'40") | 1000 / 4000 |
5 | | 06'16" (+00'33") | 1000 / 5000 |
6 | | 05'56" (+00'13") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 04'25" | 7 / 8007 |
11月累積里程 :
106.69 km 赤腳 累積 :
1185.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'58" | 00:11'43" |
3 | 06'11" | 00:17'54" |
4 | 06'23" | 00:24'17" |
5 | 06'17" | 00:30'34" |
6 | 05'56" | 00:36'30" |
7 | 05'44" | 00:42'14" |
8 | 05'44" | 00:47'58" |
8.0 | 04'34" | 00:48'00" |