21.7 km | 02:32:27 | 07:00/km日期: 2020-09-12 06:34 - 卡路里: 1626 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81%
Pace: 06'41" / 06'41" / 06'43" / 07'17" / 06'51" / 06'51" / 08'15" / 06'40" / 07'26" / 06'48" / 06'42" / 07'51" / 06'42" / 07'44" / 06'56" / 07'03" / 06'32" / 06'48" / 06'40" / 07'42" / 06'57" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1609 / 1609 |
2 | | 06'41" (+00'04") | 1609 / 3218 |
3 | | 07'08" (+00'31") | 1609 / 4828 |
4 | | 06'46" (+00'09") | 1609 / 6437 |
5 | | 07'43" (+01'06") | 1609 / 8046 |
6 | | 07'06" (+00'29") | 1609 / 9656 |
7 | | 06'49" (+00'12") | 1609 / 11265 |
8 | | 07'23" (+00'46") | 1609 / 12874 |
9 | | 07'18" (+00'41") | 1609 / 14484 |
10 | | 07'01" (+00'24") | 1609 / 16093 |
11 | | 06'39" (+00'02") | 1609 / 17702 |
12 | | 07'23" (+00'46") | 1609 / 19312 |
13 | | 06'49" (+00'12") | 1609 / 20921 |
14 | | 06'18" | 821 / 21743 |
9月累積里程 : 132.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'41" | 00:13'22" |
3 | 06'43" | 00:20'05" |
4 | 07'17" | 00:27'22" |
5 | 06'51" | 00:34'13" |
6 | 06'51" | 00:41'04" |
7 | 08'15" | 00:49'19" |
8 | 06'40" | 00:55'59" |
9 | 07'26" | 01:03'25" |
10 | 06'48" | 01:10'13" |
11 | 06'42" | 01:16'55" |
12 | 07'51" | 01:24'46" |
13 | 06'42" | 01:31'28" |
14 | 07'44" | 01:39'12" |
15 | 06'56" | 01:46'08" |
16 | 07'03" | 01:53'11" |
17 | 06'32" | 01:59'43" |
18 | 06'48" | 02:06'31" |
19 | 06'40" | 02:13'11" |
20 | 07'42" | 02:20'53" |
21 | 06'57" | 02:27'50" |
21.7 | 06'13" | 02:32'28" |