15.1 km | 01:44:20 | 06:55/km日期: 2020-09-12 05:25 - 平均心率: 142 - 卡路里: 1078 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96%
Pace: 07'08" / 06'47" / 06'52" / 07'12" / 08'06" / 06'39" / 06'46" / 06'48" / 07'36" / 08'38" / 07'57" / 07'05" / 06'50" / 07'04" / 06'51" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'28") | 1000 / 1000 |
| 2 | | 06'47" (+00'08") | 1000 / 2000 |
| 3 | | 06'52" (+00'13") | 1000 / 3000 |
| 4 | | 07'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'53" (+00'14") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 06'45" (+00'06") | 1000 / 7000 |
| 8 | | 06'48" (+00'09") | 1000 / 8000 |
| 9 | | 06'48" (+00'09") | 1000 / 9000 |
| 10 | | 07'01" (+00'22") | 1000 / 10000 |
| 11 | | 06'54" (+00'15") | 1000 / 11000 |
| 12 | | 07'04" (+00'25") | 1000 / 12000 |
| 13 | | 06'50" (+00'11") | 1000 / 13000 |
| 14 | | 07'03" (+00'24") | 1000 / 14000 |
| 15 | | 06'51" (+00'12") | 1000 / 15000 |
| 16 | | 12'10" (+05'31") | 54 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 104.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'47" | 00:13'55" |
| 3 | 06'52" | 00:20'47" |
| 4 | 07'12" | 00:27'59" |
| 5 | 08'06" | 00:36'05" |
| 6 | 06'39" | 00:42'44" |
| 7 | 06'46" | 00:49'30" |
| 8 | 06'48" | 00:56'18" |
| 9 | 07'36" | 01:03'54" |
| 10 | 08'38" | 01:12'32" |
| 11 | 07'57" | 01:20'29" |
| 12 | 07'05" | 01:27'34" |
| 13 | 06'50" | 01:34'24" |
| 14 | 07'04" | 01:41'28" |
| 15 | 06'51" | 01:48'19" |
| 15.1 | 12'13" | 01:48'59" |
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