14.1 km | 01:23:29 | 05:55/km日期: 2014-11-06 07:05 - 地點: 彌陀海堤 - 卡路里: 761 Cal - 溫度: 22°C - 濕度: 86%
Pace: 07'12" / 06'28" / 05'56" / 05'44" / 06'00" / 05'56" / 05'36" / 05'40" / 06'31" / 05'44" / 05'36" / 05'32" / 05'44" / 05'36" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'45") | 1000 / 1000 |
| 2 | | 06'31" (+00'53") | 1012 / 2013 |
| 3 | | 05'59" (+00'21") | 990 / 3003 |
| 4 | | 05'51" (+00'13") | 1000 / 4003 |
| 5 | | 05'56" (+00'18") | 1000 / 5004 |
| 6 | | 05'57" (+00'19") | 998 / 6002 |
| 7 | | 05'40" (+00'02") | 1000 / 7002 |
| 8 | | 05'43" (+00'05") | 1002 / 8004 |
| 9 | | 05'39" (+00'01") | 996 / 9000 |
| 10 | | 05'43" (+00'05") | 998 / 9998 |
| 11 | | 05'39" (+00'01") | 1002 / 11000 |
| 12 | | 05'45" (+00'07") | 997 / 11997 |
| 13 | | 05'48" (+00'10") | 999 / 12996 |
| 14 | | 05'38" | 1006 / 14003 |
| 15 | | 05'33" | 30 / 14033 |
11月累積里程 :
442.67 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'28" | 00:13'40" |
| 3 | 05'56" | 00:19'36" |
| 4 | 05'44" | 00:25'20" |
| 5 | 06'00" | 00:31'20" |
| 6 | 05'56" | 00:37'16" |
| 7 | 05'36" | 00:42'52" |
| 8 | 05'40" | 00:48'32" |
| 9 | 06'31" | 00:55'03" |
| 10 | 05'44" | 01:00'47" |
| 11 | 05'36" | 01:06'23" |
| 12 | 05'32" | 01:11'55" |
| 13 | 05'44" | 01:17'39" |
| 14 | 05'36" | 01:23'15" |
| 14.0 | 26'46" | 01:24'08" |
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