21.1 km | 01:48:13 | 05:07/km日期: 2014-11-05 20:20 - 地點: 河堤 - 天氣: 涼爽 - 卡路里: 1141 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'10" / 05'23" / 05'14" / 05'30" / 05'39" / 05'38" / 05'12" / 05'18" / 05'04" / 05'02" / 04'59" / 05'06" / 05'12" / 05'06" / 05'04" / 05'03" / 04'58" / 04'51" / 04'54" / 04'51" / 04'29" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'21" (+00'52") | 1000 / 2000 |
| 3 | | 05'14" (+00'45") | 1000 / 3000 |
| 4 | | 05'29" (+01'00") | 1000 / 4000 |
| 5 | | 05'39" (+01'10") | 1000 / 5000 |
| 6 | | 05'37" (+01'08") | 1000 / 6000 |
| 7 | | 05'12" (+00'43") | 1000 / 7000 |
| 8 | | 05'17" (+00'48") | 1000 / 8000 |
| 9 | | 05'04" (+00'35") | 1000 / 9000 |
| 10 | | 05'01" (+00'32") | 1000 / 10000 |
| 11 | | 04'58" (+00'29") | 1000 / 11000 |
| 12 | | 05'06" (+00'37") | 1000 / 12000 |
| 13 | | 05'11" (+00'42") | 1000 / 13000 |
| 14 | | 05'06" (+00'37") | 1000 / 14000 |
| 15 | | 05'02" (+00'33") | 1000 / 15000 |
| 16 | | 05'03" (+00'34") | 1000 / 16000 |
| 17 | | 04'58" (+00'29") | 1000 / 17000 |
| 18 | | 04'51" (+00'22") | 1000 / 18000 |
| 19 | | 04'53" (+00'24") | 1000 / 19000 |
| 20 | | 04'51" (+00'22") | 1000 / 20000 |
| 21 | | 04'29" | 1000 / 21000 |
| 22 | | 04'09" | 126 / 21126 |
11月累積里程 :
365.60 km 
亞瑟士GT-2000 累積 :
5658.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'23" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'30" | 00:21'17" |
| 5 | 05'39" | 00:26'56" |
| 6 | 05'38" | 00:32'34" |
| 7 | 05'12" | 00:37'46" |
| 8 | 05'18" | 00:43'04" |
| 9 | 05'04" | 00:48'08" |
| 10 | 05'02" | 00:53'10" |
| 11 | 04'59" | 00:58'09" |
| 12 | 05'06" | 01:03'15" |
| 13 | 05'12" | 01:08'27" |
| 14 | 05'06" | 01:13'33" |
| 15 | 05'04" | 01:18'37" |
| 16 | 05'03" | 01:23'40" |
| 17 | 04'58" | 01:28'38" |
| 18 | 04'51" | 01:33'29" |
| 19 | 04'54" | 01:38'23" |
| 20 | 04'51" | 01:43'14" |
| 21 | 04'29" | 01:47'43" |
| 21.1 | 04'13" | 01:48'15" |
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