10.9 km | 01:04:14 | 05:54/km日期: 2020-09-10 05:04 - 卡路里: 684 Cal - 總步數: 11100 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'57" / 05'51" / 05'47" / 05'46" / 05'49" / 06'09" / 05'39" / 05'40" / 06'21" / 06'04" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'22") | 1008 / 1008 | 174 / 96 |
2 | | 05'47" (+00'12") | 1001 / 2010 | 173 / 99 |
3 | | 05'45" (+00'10") | 1003 / 3014 | 172 / 100 |
4 | | 05'44" (+00'09") | 1002 / 4016 | 170 / 101 |
5 | | 05'49" (+00'14") | 1007 / 5024 | 170 / 100 |
6 | | 06'10" (+00'35") | 1004 / 6028 | 175 / 92 |
7 | | 05'35" | 1000 / 7028 | 170 / 104 |
8 | | 05'42" (+00'07") | 1008 / 8037 | 170 / 102 |
9 | | 06'17" (+00'42") | 1004 / 9041 | 173 / 91 |
10 | | 06'02" (+00'27") | 1003 / 10045 | 171 / 96 |
11 | | 05'52" (+00'17") | 863 / 10908 | 176 / 96 |
9月累積里程 :
199.85 km 母子鱷魚 藍色丫拖 累積 :
863.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 05'47" | 00:17'35" |
4 | 05'46" | 00:23'21" |
5 | 05'49" | 00:29'10" |
6 | 06'09" | 00:35'19" |
7 | 05'39" | 00:40'58" |
8 | 05'40" | 00:46'38" |
9 | 06'21" | 00:52'59" |
10 | 06'04" | 00:59'03" |
10.9 | 06'00" | 01:04'14" |