10.1 km | 01:11:20 | 07:03/km日期: 2020-09-09 19:59 - 卡路里: 415 Cal - 平均步頻: 178
Pace: 07'13" / 06'21" / 07'06" / 07'36" / 06'37" / 08'53" / 09'49" / 06'40" / 10'10" / 07'34" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'33") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'22" (+00'01") | 1000 / 3000 |
| 4 | | 06'33" (+00'12") | 1000 / 4000 |
| 5 | | 06'36" (+00'15") | 1000 / 5000 |
| 6 | | 07'33" (+01'12") | 1000 / 6000 |
| 7 | | 08'13" (+01'52") | 1000 / 7000 |
| 8 | | 06'22" (+00'01") | 1000 / 8000 |
| 9 | | 08'10" (+01'49") | 1000 / 9000 |
| 10 | | 07'12" (+00'51") | 1000 / 10000 |
| 11 | | 09'23" (+03'02") | 104 / 10104 |
9月累積里程 : 101.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'21" | 00:13'34" |
| 3 | 07'06" | 00:20'40" |
| 4 | 07'36" | 00:28'16" |
| 5 | 06'37" | 00:34'53" |
| 6 | 08'53" | 00:43'46" |
| 7 | 09'49" | 00:53'35" |
| 8 | 06'40" | 01:00'15" |
| 9 | 10'10" | 01:10'25" |
| 10 | 07'34" | 01:17'59" |
| 10.1 | 16'07" | 01:19'40" |
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