10.0 km | 01:02:23 | 06:15/km日期: 2014-10-31 16:31 - 卡路里: 475 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'28" / 06'04" / 06'28" / 06'16" / 06'52" / 06'16" / 05'56" / 06'00" / 05'56" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1010 / 1010 |
| 2 | | 06'08" (+00'21") | 998 / 2009 |
| 3 | | 06'26" (+00'39") | 993 / 3002 |
| 4 | | 06'16" (+00'29") | 998 / 4000 |
| 5 | | 06'50" (+01'03") | 1002 / 5003 |
| 6 | | 06'18" (+00'31") | 1004 / 6008 |
| 7 | | 05'50" (+00'03") | 993 / 7001 |
| 8 | | 06'10" (+00'23") | 996 / 7997 |
| 9 | | 05'54" (+00'07") | 1004 / 9001 |
| 10 | | 05'47" | 1002 / 10003 |
10月累積里程 :
43.57 km 
亞瑟士 TARTHER KAINOS TJR269-0725 累積 :
2111.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 06'28" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 06'52" | 00:32'08" |
| 6 | 06'16" | 00:38'24" |
| 7 | 05'56" | 00:44'20" |
| 8 | 06'00" | 00:50'20" |
| 9 | 05'56" | 00:56'16" |
| 10.0 | 05'22" | 01:01'44" |
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