11.4 km | 01:07:39 | 05:54/km日期: 2014-11-05 05:16 - 地點: 台北市立永安國小田徑場 - 天氣: 陰 - 卡路里: 608 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'55" / 06'13" / 06'08" / 06'09" / 06'12" / 05'42" / 06'04" / 06'11" / 06'06" / 05'41" / 04'57" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'57") | 1000 / 1000 |
2 | | 06'10" (+01'13") | 993 / 1993 |
3 | | 06'06" (+01'09") | 1016 / 3010 |
4 | | 06'11" (+01'14") | 993 / 4003 |
5 | | 06'07" (+01'10") | 1011 / 5015 |
6 | | 05'46" (+00'49") | 1004 / 6020 |
7 | | 06'02" (+01'05") | 1002 / 7022 |
8 | | 06'12" (+01'15") | 1009 / 8031 |
9 | | 06'07" (+01'10") | 998 / 9030 |
10 | | 05'36" (+00'39") | 1013 / 10044 |
11 | | 04'57" | 992 / 11036 |
12 | | 05'23" (+00'26") | 408 / 11444 |
11月累積里程 :
224.98 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'13" | 00:12'08" |
3 | 06'08" | 00:18'16" |
4 | 06'09" | 00:24'25" |
5 | 06'12" | 00:30'37" |
6 | 05'42" | 00:36'19" |
7 | 06'04" | 00:42'23" |
8 | 06'11" | 00:48'34" |
9 | 06'06" | 00:54'40" |
10 | 05'41" | 01:00'21" |
11 | 04'57" | 01:05'18" |
11.4 | 05'16" | 01:07'39" |