10.0 km | 00:56:39 | 05:38/km日期: 2014-11-03 21:28 - 卡路里: 781 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'17" / 05'51" / 05'49" / 05'38" / 05'32" / 05'26" / 05'28" / 05'28" / 05'28" / 05'26" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'51") | 992 / 992 |
2 | | 05'52" (+00'28") | 1007 / 2000 |
3 | | 05'48" (+00'24") | 1000 / 3000 |
4 | | 05'37" (+00'13") | 995 / 3995 |
5 | | 05'32" (+00'08") | 1005 / 5001 |
6 | | 05'26" (+00'02") | 999 / 6000 |
7 | | 05'27" (+00'03") | 1008 / 7008 |
8 | | 05'27" (+00'03") | 1000 / 8008 |
9 | | 05'28" (+00'04") | 1004 / 9012 |
10 | | 05'24" | 999 / 10012 |
11 | | 05'27" (+00'03") | 42 / 10055 |
11月累積里程 : 346.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'51" | 00:12'08" |
3 | 05'49" | 00:17'57" |
4 | 05'38" | 00:23'35" |
5 | 05'32" | 00:29'07" |
6 | 05'26" | 00:34'33" |
7 | 05'28" | 00:40'01" |
8 | 05'28" | 00:45'29" |
9 | 05'28" | 00:50'57" |
10 | 05'26" | 00:56'23" |
10.0 | 07'24" | 00:56'39" |