8.3 km | 00:49:19 | 05:58/km日期: 2020-09-08 12:11 - 平均心率: 157 - 卡路里: 591 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 44%
Pace: 03'44" / 05'18" / 08'59" / 06'50" / 06'08" / 06'16" / 08'24" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+00'33") | 562 / 562 |
| 2 | | 03'42" (+00'30") | 544 / 1106 |
| 3 | | 29'25" (+26'13") | 61 / 1168 |
| 4 | | 03'43" (+00'31") | 528 / 1697 |
| 5 | | 03'37" (+00'25") | 542 / 2239 |
| 6 | | 21'41" (+18'29") | 85 / 2325 |
| 7 | | 03'53" (+00'41") | 524 / 2849 |
| 8 | | 23'30" (+20'18") | 39 / 2888 |
| 9 | | 03'26" (+00'14") | 267 / 3156 |
| 10 | | 06'41" (+03'29") | 287 / 3444 |
| 11 | | 03'12" | 268 / 3712 |
| 12 | | 12'23" (+09'11") | 278 / 3991 |
| 13 | | 06'08" (+02'56") | 1000 / 4991 |
| 14 | | 06'16" (+03'04") | 1000 / 5991 |
| 15 | | 07'54" (+04'42") | 1000 / 6991 |
| 16 | | 05'38" (+02'26") | 1000 / 7991 |
| 17 | | 05'33" (+02'21") | 270 / 8261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 333.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 05'18" | 00:09'02" |
| 3 | 08'59" | 00:18'01" |
| 4 | 06'50" | 00:24'51" |
| 5 | 06'08" | 00:30'59" |
| 6 | 06'16" | 00:37'15" |
| 7 | 08'24" | 00:45'39" |
| 8 | 06'10" | 00:51'49" |
| 8.3 | 05'32" | 00:53'16" |
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