10.3 km | 01:01:36 | 05:59/km日期: 2020-09-05 18:15 - 卡路里: 527 Cal - 總步數: 12008 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 64%
Pace: 06'10" / 06'14" / 06'14" / 06'07" / 05'39" / 06'03" / 03'49" / 05'44" / 04'07" / 05'33" / 05'05" / 03'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'36") | 1000 / 1000 | 185 / 87 |
2 | | 06'14" (+00'41") | 1009 / 2010 | 189 / 84 |
3 | | 06'10" (+00'37") | 1009 / 3019 | 191 / 84 |
4 | | 06'03" (+00'30") | 1006 / 4025 | 193 / 85 |
5 | | 05'48" (+00'15") | 1007 / 5033 | 194 / 88 |
6 | | 05'59" (+00'26") | 1004 / 6037 | 197 / 84 |
7 | | 06'00" (+00'27") | 1000 / 7038 | 194 / 85 |
8 | | 05'51" (+00'18") | 1008 / 8046 | 199 / 85 |
9 | | 05'50" (+00'17") | 1000 / 9047 | 200 / 85 |
10 | | 05'33" | 1004 / 10051 | 200 / 89 |
11 | | 05'38" (+00'05") | 280 / 10332 | 205 / 86 |
9月累積里程 : 55.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'14" | 00:12'24" |
3 | 06'14" | 00:18'38" |
4 | 06'07" | 00:24'45" |
5 | 05'39" | 00:30'24" |
6 | 06'03" | 00:36'27" |
7 | 03'49" | 00:40'16" |
8 | 05'44" | 00:46'00" |
9 | 04'07" | 00:50'07" |
10 | 05'33" | 00:55'40" |
11 | 05'05" | 01:00'45" |
10.3 | -1'-10" | 01:01'36" |