23.5 km | 03:10:31 | 08:06/km日期: 2020-09-05 16:00 - 總爬升: 252 m - 地點: 愛河沿岸 - 天氣: 晴 - 平均心率: 114 - 卡路里: 1249 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 78%
Pace: 07'09" / 07'04" / 07'22" / 06'44" / 07'05" / 07'33" / 08'03" / 07'03" / 07'08" / 09'08" / 07'40" / 08'17" / 09'12" / 13'50" / 09'21" / 07'21" / 07'00" / 07'08" / 08'44" / 07'35" / 07'54" / 08'39" / 09'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'25") | 1000 / 1000 |
2 | | 07'04" (+00'20") | 1000 / 2000 |
3 | | 07'21" (+00'37") | 1000 / 3000 |
4 | | 06'44" | 1000 / 4000 |
5 | | 07'05" (+00'21") | 1000 / 5000 |
6 | | 07'32" (+00'48") | 1000 / 6000 |
7 | | 08'03" (+01'19") | 1000 / 7000 |
8 | | 07'02" (+00'18") | 1000 / 8000 |
9 | | 07'08" (+00'24") | 1000 / 9000 |
10 | | 09'07" (+02'23") | 1000 / 10000 |
11 | | 07'39" (+00'55") | 1000 / 11000 |
12 | | 08'16" (+01'32") | 1000 / 12000 |
13 | | 09'12" (+02'28") | 1000 / 13000 |
14 | | 13'49" (+07'05") | 1000 / 14000 |
15 | | 09'20" (+02'36") | 1000 / 15000 |
16 | | 07'20" (+00'36") | 1000 / 16000 |
17 | | 07'00" (+00'16") | 1000 / 17000 |
18 | | 07'08" (+00'24") | 1000 / 18000 |
19 | | 08'43" (+01'59") | 1000 / 19000 |
20 | | 07'35" (+00'51") | 1000 / 20000 |
21 | | 07'54" (+01'10") | 1000 / 21000 |
22 | | 08'38" (+01'54") | 1000 / 22000 |
23 | | 09'27" (+02'43") | 1000 / 23000 |
24 | | 08'05" (+01'21") | 500 / 23500 |
高雄蔣澄輝(Johnson)
高雄蔣澄輝(Johnson)