5.2 km | 00:19:24 | 03:44/km日期: 2020-09-05 06:25 - 卡路里: 329 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77%
Pace: 03'51" / 03'45" / 03'44" / 03'42" / 03'43" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'16") | 201 / 201 |
| 2 | | 03'48" (+00'08") | 414 / 615 |
| 3 | | 03'44" (+00'04") | 413 / 1029 |
| 4 | | 03'49" (+00'09") | 416 / 1445 |
| 5 | | 03'40" | 418 / 1864 |
| 6 | | 03'45" (+00'05") | 416 / 2280 |
| 7 | | 03'45" (+00'05") | 414 / 2695 |
| 8 | | 03'42" (+00'02") | 419 / 3114 |
| 9 | | 03'47" (+00'07") | 413 / 3528 |
| 10 | | 03'41" (+00'01") | 410 / 3939 |
| 11 | | 03'41" (+00'01") | 413 / 4352 |
| 12 | | 03'43" (+00'03") | 415 / 4767 |
| 13 | | 03'35" | 423 / 5191 |
9月累積里程 : 486.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'45" | 00:07'36" |
| 3 | 03'44" | 00:11'20" |
| 4 | 03'42" | 00:15'02" |
| 5 | 03'43" | 00:18'45" |
| 5.2 | 03'29" | 00:19'25" |
展開計圈分析
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