18.5 km | 02:05:45 | 06:47/km日期: 2014-11-03 20:22 - 地點: 河堤 - 天氣: 涼 - 卡路里: 1000 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'56" / 06'26" / 06'37" / 06'43" / 06'46" / 06'36" / 06'39" / 06'23" / 06'42" / 06'56" / 06'44" / 07'07" / 07'08" / 06'38" / 06'32" / 06'33" / 06'33" / 06'43" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'25" (+00'30") | 1000 / 2000 |
| 3 | | 06'37" (+00'42") | 1000 / 3000 |
| 4 | | 06'42" (+00'47") | 1000 / 4000 |
| 5 | | 06'42" (+00'47") | 1000 / 5000 |
| 6 | | 06'39" (+00'44") | 1000 / 6000 |
| 7 | | 06'39" (+00'44") | 1000 / 7000 |
| 8 | | 06'23" (+00'28") | 1000 / 8000 |
| 9 | | 06'41" (+00'46") | 1000 / 9000 |
| 10 | | 06'55" (+01'00") | 1000 / 10000 |
| 11 | | 06'44" (+00'49") | 1000 / 11000 |
| 12 | | 07'06" (+01'11") | 1000 / 12000 |
| 13 | | 07'08" (+01'13") | 1000 / 13000 |
| 14 | | 06'37" (+00'42") | 1000 / 14000 |
| 15 | | 06'32" (+00'37") | 1000 / 15000 |
| 16 | | 06'32" (+00'37") | 1000 / 16000 |
| 17 | | 06'33" (+00'38") | 1000 / 17000 |
| 18 | | 06'43" (+00'48") | 1000 / 18000 |
| 19 | | 11'39" (+05'44") | 519 / 18519 |
11月累積里程 :
365.60 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'26" | 00:12'22" |
| 3 | 06'37" | 00:18'59" |
| 4 | 06'43" | 00:25'42" |
| 5 | 06'46" | 00:32'28" |
| 6 | 06'36" | 00:39'04" |
| 7 | 06'39" | 00:45'43" |
| 8 | 06'23" | 00:52'06" |
| 9 | 06'42" | 00:58'48" |
| 10 | 06'56" | 01:05'44" |
| 11 | 06'44" | 01:12'28" |
| 12 | 07'07" | 01:19'35" |
| 13 | 07'08" | 01:26'43" |
| 14 | 06'38" | 01:33'21" |
| 15 | 06'32" | 01:39'53" |
| 16 | 06'33" | 01:46'26" |
| 17 | 06'33" | 01:52'59" |
| 18 | 06'43" | 01:59'42" |
| 18.5 | 11'40" | 02:05'46" |
展開計圈分析
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