9.0 km | 01:12:48 | 08:05/km日期: 2020-09-05 07:49 - 卡路里: 628 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 78%
Pace: 06'24" / 06'39" / 10'02" / 08'21" / 08'22" / 08'50" / 08'50" / 10'36" / 08'13" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 06'39" (+00'06") | 1000 / 2000 |
3 | | 07'52" (+01'19") | 1000 / 3000 |
4 | | 06'54" (+00'21") | 1000 / 4000 |
5 | | 08'22" (+01'49") | 1000 / 5000 |
6 | | 08'49" (+02'16") | 1000 / 6000 |
7 | | 08'50" (+02'17") | 1000 / 7000 |
8 | | 10'36" (+04'03") | 1000 / 8000 |
9 | | 08'08" (+01'35") | 1000 / 9000 |
10 | | 10'26" (+03'53") | 3 / 9003 |
9月累積里程 : 240.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'39" | 00:13'03" |
3 | 10'02" | 00:23'05" |
4 | 08'21" | 00:31'26" |
5 | 08'22" | 00:39'48" |
6 | 08'50" | 00:48'38" |
7 | 08'50" | 00:57'28" |
8 | 10'36" | 01:08'04" |
9 | 08'13" | 01:16'17" |
9.0 | 09'41" | 01:16'19" |