18.9 km | 02:38:01 | 08:22/km日期: 2020-08-15 06:14 - 總爬升: 574 m - 卡路里: 952 Cal
Pace: 07'11" / 07'53" / 07'46" / 08'36" / 08'29" / 08'11" / 11'14" / 09'21" / 09'16" / 10'40" / 06'45" / 06'17" / 07'38" / 07'51" / 07'42" / 09'53" / 07'36" / 06'48" / 07'15" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'41") | 991 / 991 |
| 2 | | 07'55" (+01'29") | 1009 / 2001 |
| 3 | | 07'39" (+01'13") | 998 / 2999 |
| 4 | | 08'36" (+02'10") | 996 / 3995 |
| 5 | | 08'28" (+02'02") | 1002 / 4998 |
| 6 | | 08'15" (+01'49") | 1005 / 6004 |
| 7 | | 11'14" (+04'48") | 999 / 7003 |
| 8 | | 09'16" (+02'50") | 1033 / 8036 |
| 9 | | 09'11" (+02'45") | 1014 / 9051 |
| 10 | | 10'37" (+04'11") | 1002 / 10053 |
| 11 | | 06'43" (+00'17") | 1002 / 11056 |
| 12 | | 06'26" | 1023 / 12080 |
| 13 | | 07'24" (+00'58") | 1049 / 13129 |
| 14 | | 08'02" (+01'36") | 998 / 14128 |
| 15 | | 07'47" (+01'21") | 1109 / 15237 |
| 16 | | 09'58" (+03'32") | 998 / 16236 |
| 17 | | 07'17" (+00'51") | 1005 / 17242 |
| 18 | | 06'38" (+00'12") | 1053 / 18295 |
| 19 | | 07'14" (+00'48") | 873 / 19169 |
8月累積里程 :
28.92 km 
母子鱷魚 一代氣墊Y拖 累積 :
584.4 kmAndroid - samsung SM-G610Y 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'53" | 00:15'04" |
| 3 | 07'46" | 00:22'50" |
| 4 | 08'36" | 00:31'26" |
| 5 | 08'29" | 00:39'55" |
| 6 | 08'11" | 00:48'06" |
| 7 | 11'14" | 00:59'20" |
| 8 | 09'21" | 01:08'41" |
| 9 | 09'16" | 01:17'57" |
| 10 | 10'40" | 01:28'37" |
| 11 | 06'45" | 01:35'22" |
| 12 | 06'17" | 01:41'39" |
| 13 | 07'38" | 01:49'17" |
| 14 | 07'51" | 01:57'08" |
| 15 | 07'42" | 02:04'50" |
| 16 | 09'53" | 02:14'43" |
| 17 | 07'36" | 02:22'19" |
| 18 | 06'48" | 02:29'07" |
| 19 | 07'15" | 02:36'22" |
| 19.2 | 05'42" | 02:37'20" |
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