15.1 km | 01:38:43 | 06:31/km日期: 2020-09-02 19:53 - 平均心率: 161 - 卡路里: 1090 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 78%
Pace: 06'15" / 06'20" / 06'02" / 06'20" / 05'47" / 08'50" / 08'43" / 06'17" / 06'20" / 06'57" / 06'30" / 09'06" / 07'32" / 07'07" / 08'09" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'20" (+00'33") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'35" (+00'48") | 1000 / 6000 |
| 7 | | 06'42" (+00'55") | 1000 / 7000 |
| 8 | | 06'16" (+00'29") | 1000 / 8000 |
| 9 | | 06'19" (+00'32") | 1000 / 9000 |
| 10 | | 06'57" (+01'10") | 1000 / 10000 |
| 11 | | 06'29" (+00'42") | 1000 / 11000 |
| 12 | | 06'25" (+00'38") | 1000 / 12000 |
| 13 | | 06'46" (+00'59") | 1000 / 13000 |
| 14 | | 07'06" (+01'19") | 1000 / 14000 |
| 15 | | 07'12" (+01'25") | 1000 / 15000 |
| 16 | | 07'26" (+01'39") | 145 / 15145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
65.00 km 
母子鱷魚🐊3代 Y拖（寶藍）43號 累積 :
1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'20" | 00:12'35" |
| 3 | 06'02" | 00:18'37" |
| 4 | 06'20" | 00:24'57" |
| 5 | 05'47" | 00:30'44" |
| 6 | 08'50" | 00:39'34" |
| 7 | 08'43" | 00:48'17" |
| 8 | 06'17" | 00:54'34" |
| 9 | 06'20" | 01:00'54" |
| 10 | 06'57" | 01:07'51" |
| 11 | 06'30" | 01:14'21" |
| 12 | 09'06" | 01:23'27" |
| 13 | 07'32" | 01:30'59" |
| 14 | 07'07" | 01:38'06" |
| 15 | 08'09" | 01:46'15" |
| 15.1 | 07'26" | 01:47'20" |
留言 
展開計圈分析
