31.0 km | 03:44:17 | 07:14/km日期: 2014-11-02 05:09 - 總爬升: 307 m - 卡路里: 1840 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'35" / 06'17" / 06'19" / 06'08" / 07'06" / 06'31" / 09'26" / 06'51" / 06'10" / 05'54" / 06'32" / 06'15" / 05'57" / 06'59" / 05'31" / 45'52" / 06'03" / 05'53" / 05'39" / 05'47" / 06'15" / 09'11" / 06'00" / 05'41" / 06'43" / 05'42" / 05'46" / 05'42" / 06'44" / 06'14" / 39'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'04") | 1000 / 1000 |
| 2 | | 06'17" (+00'47") | 1000 / 2000 |
| 3 | | 06'18" (+00'48") | 1000 / 3000 |
| 4 | | 06'07" (+00'37") | 1000 / 4000 |
| 5 | | 07'05" (+01'35") | 1000 / 5000 |
| 6 | | 06'31" (+01'01") | 1000 / 6000 |
| 7 | | 09'26" (+03'56") | 1000 / 7000 |
| 8 | | 06'50" (+01'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'40") | 1000 / 9000 |
| 10 | | 05'54" (+00'24") | 1000 / 10000 |
| 11 | | 06'31" (+01'01") | 1000 / 11000 |
| 12 | | 06'15" (+00'45") | 1000 / 12000 |
| 13 | | 05'56" (+00'26") | 1000 / 13000 |
| 14 | | 06'58" (+01'28") | 1000 / 14000 |
| 15 | | 05'30" | 1000 / 15000 |
| 16 | | 06'27" (+00'57") | 1000 / 16000 |
| 17 | | 06'02" (+00'32") | 1000 / 17000 |
| 18 | | 05'53" (+00'23") | 1000 / 18000 |
| 19 | | 05'38" (+00'08") | 1000 / 19000 |
| 20 | | 05'47" (+00'17") | 1000 / 20000 |
| 21 | | 06'15" (+00'45") | 1000 / 21000 |
| 22 | | 09'11" (+03'41") | 1000 / 22000 |
| 23 | | 05'59" (+00'29") | 1000 / 23000 |
| 24 | | 05'41" (+00'11") | 1000 / 24000 |
| 25 | | 06'43" (+01'13") | 1000 / 25000 |
| 26 | | 05'42" (+00'12") | 1000 / 26000 |
| 27 | | 05'45" (+00'15") | 1000 / 27000 |
| 28 | | 05'42" (+00'12") | 1000 / 28000 |
| 29 | | 06'42" (+01'12") | 1000 / 29000 |
| 30 | | 06'14" (+00'44") | 1000 / 30000 |
| 31 | | 32'34" (+27'04") | 982 / 30982 |
彰化江俊甫
彰化江俊甫
彰化江俊甫
測試新鞋鞋^^
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