15.1 km | 01:36:53 | 06:25/km日期: 2014-11-02 16:10 - 平均心率: 149 - 卡路里: 922 Cal - 溫度: 26°C - 濕度: 59%
Pace: 06'42" / 06'20" / 06'28" / 06'25" / 06'19" / 06'40" / 06'30" / 06'24" / 06'18" / 06'22" / 06'31" / 06'17" / 06'20" / 06'22" / 06'25" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'25") | 1000 / 1000 |
| 2 | | 06'20" (+00'04") | 1000 / 2000 |
| 3 | | 06'27" (+00'11") | 1000 / 3000 |
| 4 | | 06'25" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" (+00'02") | 1000 / 5000 |
| 6 | | 06'40" (+00'24") | 1000 / 6000 |
| 7 | | 06'30" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'08") | 1000 / 8000 |
| 9 | | 06'17" (+00'01") | 1000 / 9000 |
| 10 | | 06'22" (+00'06") | 1000 / 10000 |
| 11 | | 06'31" (+00'15") | 1000 / 11000 |
| 12 | | 06'16" | 1000 / 12000 |
| 13 | | 06'20" (+00'04") | 1000 / 13000 |
| 14 | | 06'21" (+00'05") | 1000 / 14000 |
| 15 | | 06'25" (+00'09") | 1000 / 15000 |
| 16 | | 07'08" (+00'52") | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 : 78.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 06'28" | 00:19'30" |
| 4 | 06'25" | 00:25'55" |
| 5 | 06'19" | 00:32'14" |
| 6 | 06'40" | 00:38'54" |
| 7 | 06'30" | 00:45'24" |
| 8 | 06'24" | 00:51'48" |
| 9 | 06'18" | 00:58'06" |
| 10 | 06'22" | 01:04'28" |
| 11 | 06'31" | 01:10'59" |
| 12 | 06'17" | 01:17'16" |
| 13 | 06'20" | 01:23'36" |
| 14 | 06'22" | 01:29'58" |
| 15 | 06'25" | 01:36'23" |
| 15.1 | 07'09" | 01:36'53" |
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