14.0 km | 01:44:53 | 07:28/km日期: 2020-08-31 17:48 - 卡路里: 1102 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92%
Pace: 09'24" / 08'58" / 06'58" / 06'50" / 06'51" / 07'00" / 12'55" / 07'26" / 07'08" / 07'19" / 13'52" / 07'50" / 07'41" / 07'14" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+02'35") | 1000 / 1000 |
2 | | 08'58" (+02'09") | 1000 / 2000 |
3 | | 06'57" (+00'08") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 06'51" (+00'02") | 1000 / 5000 |
6 | | 07'00" (+00'11") | 1000 / 6000 |
7 | | 06'53" (+00'04") | 1000 / 7000 |
8 | | 07'26" (+00'37") | 1000 / 8000 |
9 | | 07'08" (+00'19") | 1000 / 9000 |
10 | | 07'18" (+00'29") | 1000 / 10000 |
11 | | 07'10" (+00'21") | 1000 / 11000 |
12 | | 07'50" (+01'01") | 1000 / 12000 |
13 | | 07'40" (+00'51") | 1000 / 13000 |
14 | | 07'14" (+00'25") | 1000 / 14000 |
15 | | 07'39" (+00'50") | 21 / 14021 |
8月累積里程 : 224.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 08'58" | 00:18'22" |
3 | 06'58" | 00:25'20" |
4 | 06'50" | 00:32'10" |
5 | 06'51" | 00:39'01" |
6 | 07'00" | 00:46'01" |
7 | 12'55" | 00:58'56" |
8 | 07'26" | 01:06'22" |
9 | 07'08" | 01:13'30" |
10 | 07'19" | 01:20'49" |
11 | 13'52" | 01:34'41" |
12 | 07'50" | 01:42'31" |
13 | 07'41" | 01:50'12" |
14 | 07'14" | 01:57'26" |
14.0 | 07'50" | 01:57'36" |