18.0 km | 01:28:28 | 04:54/km日期: 2020-08-30 17:21 - 地點: 中和路 - 天氣: 熱 - 平均心率: 151 - 卡路里: 990 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72%
Pace: 05'47" / 08'19" / 04'33" / 04'39" / 04'34" / 05'08" / 04'31" / 04'35" / 04'34" / 04'53" / 04'32" / 04'31" / 05'03" / 04'37" / 04'55" / 04'37" / 05'46" / 05'12" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'13") | 500 / 500 |
2 | | 05'50" (+01'24") | 500 / 1000 |
3 | | 06'28" (+02'02") | 500 / 1500 |
4 | | 05'16" (+00'50") | 500 / 2000 |
5 | | 04'35" (+00'09") | 500 / 2500 |
6 | | 04'31" (+00'05") | 500 / 3000 |
7 | | 04'38" (+00'12") | 500 / 3500 |
8 | | 04'37" (+00'11") | 500 / 4000 |
9 | | 04'32" (+00'06") | 500 / 4500 |
10 | | 04'37" (+00'11") | 500 / 5000 |
11 | | 04'34" (+00'08") | 500 / 5500 |
12 | | 05'40" (+01'14") | 500 / 6000 |
13 | | 04'30" (+00'04") | 500 / 6500 |
14 | | 04'33" (+00'07") | 500 / 7000 |
15 | | 04'35" (+00'09") | 500 / 7500 |
16 | | 04'34" (+00'08") | 500 / 8000 |
17 | | 04'31" (+00'05") | 500 / 8500 |
18 | | 04'36" (+00'10") | 500 / 9000 |
19 | | 05'10" (+00'44") | 500 / 9500 |
20 | | 04'35" (+00'09") | 500 / 10000 |
21 | | 04'26" | 500 / 10500 |
22 | | 04'39" (+00'13") | 500 / 11000 |
23 | | 04'26" | 500 / 11500 |
24 | | 04'34" (+00'08") | 500 / 12000 |
25 | | 05'31" (+01'05") | 500 / 12500 |
26 | | 04'33" (+00'07") | 500 / 13000 |
27 | | 04'38" (+00'12") | 500 / 13500 |
28 | | 04'37" (+00'11") | 500 / 14000 |
29 | | 04'40" (+00'14") | 500 / 14500 |
30 | | 05'08" (+00'42") | 500 / 15000 |
31 | | 04'36" (+00'10") | 500 / 15500 |
32 | | 04'38" (+00'12") | 500 / 16000 |
33 | | 04'40" (+00'14") | 500 / 16500 |
34 | | 06'48" (+02'22") | 500 / 17000 |
35 | | 05'12" (+00'46") | 500 / 17500 |
36 | | 05'12" (+00'46") | 500 / 18000 |
37 | | 08'57" (+04'31") | 19 / 18019 |
台中劉政陞
台中劉政陞