6.4 km | 01:47:57 | 16:52/km日期: 2020-08-30 14:25 - 總爬升: 137 m - 卡路里: 390 Cal - 平均步頻: 114 - 溫度: 31°C - 濕度: 68%
Pace: 16'00" / 16'24" / 29'20" / 15'06" / 21'24" / 13'06" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'12" (+02'30") | 1000 / 1000 |
2 | | 16'24" (+03'42") | 1000 / 2000 |
3 | | 29'20" (+16'38") | 1000 / 3000 |
4 | | 15'06" (+02'24") | 1000 / 4000 |
5 | | 12'42" | 1000 / 5000 |
6 | | 13'05" (+00'23") | 1000 / 6000 |
7 | | 15'15" (+02'33") | 399 / 6399 |
8月累積里程 : 137.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'00" | 00:16'00" |
2 | 16'24" | 00:32'24" |
3 | 29'20" | 01:01'44" |
4 | 15'06" | 01:16'50" |
5 | 21'24" | 01:38'14" |
6 | 13'06" | 01:51'20" |
6.4 | 15'14" | 01:57'25" |