10.0 km | 01:34:34 | 09:25/km日期: 2020-08-29 05:44 - 卡路里: 645 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 86%
Pace: 06'41" / 06'28" / 06'41" / 06'56" / 09'49" / 21'08" / 14'14" / 06'50" / 08'57" / 06'26" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'16") | 1000 / 1000 |
| 2 | | 06'28" (+00'03") | 1000 / 2000 |
| 3 | | 06'41" (+00'16") | 1000 / 3000 |
| 4 | | 06'55" (+00'30") | 1000 / 4000 |
| 5 | | 09'49" (+03'24") | 1000 / 5000 |
| 6 | | 21'07" (+14'42") | 1000 / 6000 |
| 7 | | 14'13" (+07'48") | 1000 / 7000 |
| 8 | | 06'50" (+00'25") | 1000 / 8000 |
| 9 | | 08'56" (+02'31") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 11'06" (+04'41") | 37 / 10037 |
8月累積里程 : 118.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'41" | 00:19'50" |
| 4 | 06'56" | 00:26'46" |
| 5 | 09'49" | 00:36'35" |
| 6 | 21'08" | 00:57'43" |
| 7 | 14'14" | 01:11'57" |
| 8 | 06'50" | 01:18'47" |
| 9 | 08'57" | 01:27'44" |
| 10 | 06'26" | 01:34'10" |
| 10.0 | 10'41" | 01:34'34" |
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